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Read more about the article New Training Philosophy: How to Complete the Nijmegen March Without Injury
Nijmegen

New Training Philosophy: How to Complete the Nijmegen March Without Injury

Leading up to this year, we have thought a lot about how we could train to avoid the previous problems we have encountered. For example, we have had those who…

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6 December 2025
Read more about the article The 4Daagse vs. The Nijmegen Marches: What’s the Difference?
Rosvokomppania på väg mot mål
Nijmegen

The 4Daagse vs. The Nijmegen Marches: What’s the Difference?

Is it called 4Daagse/Vierdaagse or is it The Nijmegen Marches? The confusion surrounding these two terms is significant, but it's easy to clear up! Both names refer to the world's…

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3 December 2025
Read more about the article 4Daagse Training Guide: Physical Test, 13kg Weight & Gear Break-In for Nijmegen 2026
Nijmegen

4Daagse Training Guide: Physical Test, 13kg Weight & Gear Break-In for Nijmegen 2026

General This is a very important topic, but one that is incredibly neglected in the Finnish delegation. Much of this is due to the lack of follow-up, leaving training entirely…

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30 November 2025
Read more about the article MPK registration for the team for 2026 is open.
Nijmegen

MPK registration for the team for 2026 is open.

Rosvokomppania will participate in Nijmegen 2026 We will participate in the Nijmegen March in 2026. Those who have not yet registered should remember to do so as soon as possible.…

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29 November 2025
Read more about the article It is now time to register for 2026
Nijmegen

It is now time to register for 2026

It is now time to register for next year's march. You can do so via the link below. The registration is not binding until MPK's registration has been completed and…

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1 October 2025
Read more about the article Finnish Success at 4Daagse: Rosvokomppania Finishes Strong – Rain, Crowds, and 160km
Nijmegen

Finnish Success at 4Daagse: Rosvokomppania Finishes Strong – Rain, Crowds, and 160km

This year's edition of the 4Daagse is now complete. Out of the 15 people who started, 12 reached the finish line, which, all things considered, must be classed as acceptable.…

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11 August 2025
Read more about the article Download 4Daagse 2025 Routes for Garmin: GPX & FIT Files (Blue, Pink, Hills, Cuijk)
Nijmegen

Download 4Daagse 2025 Routes for Garmin: GPX & FIT Files (Blue, Pink, Hills, Cuijk)

Routes for, among others, Garmin watches are now available for download. They are created based on the official (Military) routes from last year and will be updated with this year's…

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18 January 2025
Read more about the article 4Daagse Packing Guide: How to Secure Critical Marching Gear – Carry-On vs. Checked Baggage
Nijmegen

4Daagse Packing Guide: How to Secure Critical Marching Gear – Carry-On vs. Checked Baggage

How to Pack? A simple thing that can have devastating consequences is how you pack when you travel. Bags can and do get lost during transit, especially if you have…

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10 December 2024
Read more about the article Camp Heumensoord Guide: Life at the 4Daagse Military Camp – Food, Tents & Tokens
Nijmegen

Camp Heumensoord Guide: Life at the 4Daagse Military Camp – Food, Tents & Tokens

What is Camp Heumensoord? Camp Heumensoord is the temporary military camp built exclusively for the military participants of the 4Daagse, and it is dismantled after the march. Heumensoord is a…

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30 November 2024
Read more about the article Nijmegen Travel Guide: How to Get from Finland to 4Daagse & Camp Heumensoord
Nijmegen

Nijmegen Travel Guide: How to Get from Finland to 4Daagse & Camp Heumensoord

Air Travel The easiest and only realistic option is to fly to Amsterdam (or Düsseldorf) from Helsinki. We usually book the journey from Vaasa, giving us an hour-long connecting flight…

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30 November 2024
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Senaste inlägg

  • New Training Philosophy: How to Complete the Nijmegen March Without Injury6 December 2025
  • The 4Daagse vs. The Nijmegen Marches: What’s the Difference?3 December 2025
  • 4Daagse Training Guide: Physical Test, 13kg Weight & Gear Break-In for Nijmegen 202630 November 2025
  • MPK registration for the team for 2026 is open.29 November 2025
  • It is now time to register for 20261 October 2025
  • Tuusula Extreme 100km March: Perfect 4Daagse Training18 August 2025
  • Vaasan Marssi 2025: Rosvokomppania’s Test March for 4Daagse – A Call to Finnish Reservists15 August 2025
  • Finnish Success at 4Daagse: Rosvokomppania Finishes Strong – Rain, Crowds, and 160km11 August 2025
  • Download 4Daagse 2025 Routes for Garmin: GPX & FIT Files (Blue, Pink, Hills, Cuijk)18 January 2025
  • 4Daagse Packing Guide: How to Secure Critical Marching Gear – Carry-On vs. Checked Baggage10 December 2024
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