General This is a very important topic, but one that is incredibly neglected in the Finnish delegation. Much of this is due to the lack of follow-up, leaving training entirely…
Three of us went to Tuusula to participate in the Tuusula Extreme, which covers a total of over 100 km. You walk 26 km on Friday evening, 26 km on…
Parts of Rosvokomppania participated in this year's edition of the Vaasan Marssi (Vaasa March). For simplicity, I won't refer to it as Kesäyön marssi (Midsummer Night's March) as it should…
How Much Training? The amount of training depends on many factors. It is often said that if you have good basic fitness, you can complete the march, but if you…